Wondering ‘How to quit smoking weed? Have you tried quitting smoking using cold turkey, hypnosis, gums, or any other method yet failed woefully?
In this guide, I will show you how to quit smoking weed easily and naturally in one day. Without struggles.
How To Quit Smoking Weed: Self Realization
It gets to a point where you suddenly realize that you are no longer in control of your life. You feel you are under the control of the weed. However, as much as you try to quit weed, you crave and desire it intensely.
Desperate at this point, most people begin seeking ‘how to quit the smoking weed’ on Google.
To fulfill this wishful desire, you say to yourself- ‘I want to quit’. And yes, you truly want to quit.
But the only challenge, however, is that, you have been doing it the wrong way-using will power.
Surprisingly, you do not need willpower, you need self-knowledge! You also need to become a different person.
Who Is An Addict?
In this ‘how to quit smoking weed guide’, we will begin by defining addiction or who an addict is.
An addict is someone, who wants to quit smoking (or any other destructive behavior), but can’t quit; because he deeply believes the substance is worth sticking with.
Moreso, an addict is not an addict because he smokes (watches porn, drinks a lot, or abuses children). He is an addict because he deeply believes the substance is worth everything!
Hence, He simply placed a high value on a silly substance.
However, he is not addicted to a substance. He is only addicted to a belief that the substance is worth his life-that it is what gives him pleasure, peace, and tranquility.
Again, he is not addicted to a substance-he is addicted to a wrong -belief that a substance- which destroys him, is a friend!
The day he starts seeing the substance as a foe, he simply walks away with sudden hate for that substance.
How To Quit Smoking Weed: See It For What It Is
The next step to discovering how to quit smoking weed is to realize that you smoke for emotional or psychological reasons. In other words, you smoke because you believe it is worth sticking to. You smoke for the pleasure you think you derive from it.
An addict stops being an addict the day he suddenly stops believing that the stuff is worth his time. He will wake up and walk away because his belief has changed.
Hence, he is not addicted to the substance, he is addicted to the belief. The day he wakes up not seeing any benefit from the substance, he just leaves it.
How to Quit Smoking Weed: There is Nothing Addictive About it
‘I am simply showing you how to quit smoking weed, by getting to the core beliefs about addictions’.
The only way anyone can stop smoking weed or quit any addiction is by waking up to the right belief or knowledge.
There is nothing addictive about weed-you simply have placed a high value on weed.
Let’s assume I pluck some tomato leaves, dry them and wrap them. If you smoked it believing that it is weed-you will be high.
It’s not the substance that makes you ‘high’-it is your belief in it.
Would You Mind Experimenting with Tomato Leaf?
You will suddenly hate to touch it. Because now, you see it for what it is; not a pleasure or a friend, but a foe, that seeks to ruin your life.
An addict is someone who is not seeing an abusive substance as a foe but as a pleasurable friend.
When he suddenly sees it for what it is, he walks away fast without feeling deprived!
Because He will suddenly realize; ‘if I am ever going to be someone great in the future, I had better leave this thing’!
You are an addict because you believe in your substance more than you believe in yourself. Moreover, you are not a friend of yourself; you are not worth your friendship.
You hate yourself and, believe the only friend worth sticking with, is that which will eventually destroy you.
I know why you unbelievably hate yourself- because you felt neglected or rejected by others.
But who hasn’t felt neglected?
Emotional Hurt =craving
Every one of us is hurting from self-rejection or rejection from other people-especially family and friends.
Neglect and rejection got you into smoking in the first place, but also feel you have lost control of yourself and you want to quit. That is why you seek how to quit smoking weed.
People smoke for emotional reasons- yet think that physical taste or likeness is what draws them to smoking weed. You aren’t craving weed or cigarettes, you crave love and acceptance.
Friends, Family, And the Media Got Wrong Thinking
Unfortunately, your friends or family members offered you weed or cigarettes as a substitute to love. This is because they believed that is all you need to heal.
You smoke because, you subconsciously (unknowingly) substituted love, acceptance, and pleasure), with weed, cigarettes, or porn. It is usually a subtle deduction made at the subconscious level. Because you secretly came to believe that weed is the only substitute. However, you would agree that you can’t fix love with weed.
You have been sold a lie because in your quest to fix self-esteem, love, and acceptance- you lost your willpower.
It’s a tug of war; you are wondering how to quit smoking weed, yet you crave it like your life depends on it!
It’s not the cravings, that draw you to it, your brain has associated it with something pleasurable!
How To Quit Smoking Weed: Let’s Fix Your Reason for Smoking Weed In The First Place.
To understand how to quit smoking weed, we first must understand how the brain works -and why we act the way we do.
Smoking is simply a conditioned acceptable belief-sold to you by the media, friends, and perhaps family members who smoke. The belief is; that smoking is ok- it relieves your stress (low self-confidence) and makes you ‘feel’ good.
However, It takes a slight but gradual shift to change behavior. To shift from someone who has never tasted weed or cigarette to someone who desires or smoke weed or cigarette.
The action starts in the mind-acceptance of the belief that;
- Smoking is great. It is not a problem at all.
- I can fix my emotional pain by getting high (A belief sold to me by friends or family).
- The only way to release the emotional stress I face daily is by smoking weed or cigarettes
To Quit Smoking Weed, Quit The Belief!
Firstly, we need to understand that we can never quit a behavior until we quit the belief. It is easy to quit smoking weed or any bad behavior. Simply put; Bad actions or behaviors are products of bad or wrong thinking or beliefs in a wrong ideology.
To quit or change this behavior, you simply quit believing in weed and accept these beliefs;
- smoking weed adds to the problem-emotional hurt or low self-esteem is my problem.
- Weed or cigarettes never can fix my emotional problems. ( Have you come to that realization now?)
- There are more effective ways to fix my emotional issues; low self-esteem, and self-confidence.
You Don’t Need Will-Power
The moment you change your beliefs about smoking weed or cigarettes, you walk away from it without even blinking an eye. Surprisingly, you need no willpower to do this!
The only secret to changing a behavior is to have an ‘aha moment. This is the point where you suddenly see the truth of your belief; that you have simply accepted a wrong belief or ideology about a thing.
Therefore, realize that you smoke for emotional reasons (because you have come to believe in weed). Therefore, you will stop smoking the day you realize you do not need it.
In other words, quitting starts and ends in the mind.
Sincerely, health, financial threats, or yelling from family members will not help you quit an addiction.
You simply need to quit the belief -that smoking is ok. It’s like waking up from a wrong idea.
Addicts are simply suffering from a wrong idea sold to them by friends, family, and media-that smoking is great. To change a behavior you simply have to quit a belief system subconsciously fueling the behavior or action.
How to Quit Smoking Weed: Love Yourself-This is How.
This guide simply shows you how to quit smoking weed or any damaging behavior; by changing your beliefs and internal dialogues about smoking.
Furthermore, I encourage you to wake up from your wrong beliefs about weed and fix your self-esteem issues.
How Do I Fix The Low Self Esteem Issue? Begin by fixing your beliefs about yourself.
Nobody is permitted to love you more than you love yourself-Realize this!
Let that sink. Not even your Mum or Dad.
When you love yourself, you give others permission to love and appreciate you. Substance abuse is the highest form of self-rejection. It shows you do not care about yourself and you are worthless-and this is a betrayal against self.
Do you even know what it takes to be a human?
Why Should I Love Myself?
I believe that this ‘How to Quite Smoking weed’ Guide has been eye-opening enough. However, let me further explain the concept of self-love- and give you reasons to love yourself.
You are a Universal being. A Spirit (that feels emotions such as hope, love, anger, fear, jealousy). You have a soul (that needs a sense of mission or purpose to pride itself), and you live in a physical body with which you execute.
Time will fail me to teach you emotional intelligence and self-mastery. I should teach that in part two of this series.
A lack of emotional skills makes it difficult for us to handle life’s rejections and disappointments. You may be hurting yourself If you find it difficult to forgive yourself and others.
Self-care, forgiveness, patience, gratitude, kindness, and peace; these virtues will help you fall in love with yourself.
This is because you will surprise yourself and people will love you more.
I talked about gratitude practice in this post. Kindly read it up after now.
You Are Enough
A story to help drive home the point on beliefs and how to stop smoking weed; by simply changing your mind/beliefs.
The fly And The Pitcher Plant Story
A fly has been made complete and perfect. It can feed on any flower it desires but it gets attracted by this pitcher plant. However, It eventually gets trapped and dies inside the plant while trying to drink from the pitcher plant.
Do not be like the fly. you have got everything you need as a human being to survive. You do not need a smoke to survive.
How to Quit Smoking Weed: Get High On Life Itself.
I believe this -how to quit smoking weed guide is subtly making a life-rocking impact on the way you think. It should also alter the ideologies you hold about life and smoking.
Some persons can be high on destructive beliefs. Others can also be high and motivated by success or a desire to build something bigger than themselves. While some other people can get high on drugs or weed.
We are all high (motivated by) on something.
Dopamine flows whenever there is a target to conquer and a promising pleasure at the end of the battle. My question is, why not get high on life itself? Focus on mastering a skill or a mission to transform the world.
When you define a problem you wish to solve; for yourself or the world, you get the motivation juice flowing again.
A woman who had tried quitting her addictive behavior conquered hers by suddenly growing a keen interest in guitar playing. A skill outside her career path as a lawyer.
What is My Mission?
The answer to that question is;
Take a sheet of paper and write down a tiny problem you would like to solve; for yourself, your family, or the world.
Get high on your mission. Become obsessed with finding the puzzle to some life difficult issues like how to quit addictive behavior. lol
Become good at something and you will sky-rocked your self-confidence a few months from now. That, I can guarantee- is how to quit smoking weed or any other addiction.
Let’s Address The fears Associated With Addiction
How do I quit smoking weed and never suffer from cravings?
A wrong belief crates the craving in the first place. The right knowledge ends the craving.
Moreover, you won’t experience any cravings; if you completely understand all I have been teaching on ‘beliefs’ and how to quit smoking weed.
Afraid of failure? How would you know if you will succeed if you never decide to try my method?
The Fear Mechanism Is for Survival
The next idea I would like to address in this discussion; how to quit smoking weed, is fear. How do You feel when you are hungry?
Desperation, depression, anger, and fear-Isn’t the same feeling you feel when you desire a smoke and can’t smoke?
It will interest you to know that fear is a natural mechanism activated during hunger or lack of food. It’s a way your brain communicates hunger or tells you to go get food or face extinction. Therefore, fear is a good thing. Without it, we might work ourselves to death without remembering food.
Final Thoughts on how to Stop Smoking Weed:
My final thought on how to quit smoking weed is this; realize that smoking is a mental problem only the right words can heal.
Hence, addiction is a ‘wrong belief’ problem-only the realization that you have accepted a wrong ideology can heal you.
You do not need to feel deprived of quitting smoking weed. You simply have regained your self-esteem and will-power-That, my friend, which is a good thing!
If you need a little more help on this, feel free to shoot us a mail at firstname.lastname@example.org. Also, reach us for on-one coaching on addictions or self-damaging behavior if you think you need a personal chat.
I wish you success!